8 Best Christian Weight Loss Books You Should Read
June 5, 2016

Christian Weight Loss Books // Category

(Top Christian Weight Loss Books)

 

Welcome to Top Christian Books, where our mission is to connect you with the best Christian books, both old and new.

With so many Christian weight loss books, which are the best? These Christian weight loss books made it to our list of top books and we’ve compiled them to make it easy for you to find them. Please note that we did not write the descriptions ourselves (for our thoughts on books, check out our book reviews).

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1) The Daniel Plan: 40 Days to a Healthier Life

 

The Daniel Plan: 40 Days to a Healthier Life
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Top Christian Weight Loss Books // #1

One afternoon after baptizing over 800 people, Pastor Rick Warren realized he needed a transformation in his own life. Pastor Warren informed his congregation he needed to lose weight and invited folks to join his. He was blown away when 15,000 people did! (he was expecting 200!)  With assistance from medical and fitness experts, these 15,000 people lost 260,000 pounds in the first year.

Thus began The Daniel Plan – a weight loss plan created to be done in a supportive community with reliance on God.

Contrary to the thousands of other “diet” books on the market, Pastor Rick Warren and Dr. Daniel Amen’s book is not about a new diet.  It does not use guilt or body shaming.  Instead, The Daniel Plan: 40 Days to a Healthier Life shows readers how the unstoppable combination of faith, fitness, food, focus, and friends can change lives from the inside out.

The Daniel Plan: 40 Days to a Healthier Life

 

2) The Daniel Plan Cookbook: Healthy Eating for Life

 

The Daniel Plan Cookbook: Healthy Eating for Life
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Top Christian Weight Loss Books // #2

A follow up to The Daniel Plan: 40 Days to a Healthier Life, The Daniel Plan Cookbook: Healthy Eating for Life is a gorgeous cookbook full of over 100 scrumptious, Daniel Plan-approved.

You won’t find boring drinks or tasteless entrée receipes here. Rather, Pastor Rick Warren and Dr. Daniel Amen present appetizing, inviting, clean and simple to prepare meals you’ll want to share with friends and family.

The bottom line on this book: healthy cooking can be easy and delicious.

The Daniel Plan Cookbook: Healthy Eating for Life

 

3) The Daniel Fast: Feed Your Soul, Strengthen Your Spirit, and Renew Your Body

 

 

Top Christian Weight Loss Books // #3

In The Daniel Fast: Feed Your Soul, Strengthen Your Spirit, and Renew Your Body author Susan Gregory (also known as “The Daniel Fast Blogger”) gives you a plan to reset your body via safe and healthy fasting. Universally recognized as the expert on the 21-day fast inspired by the Daniel series, Susan has assisted thousands of people by providing a safe and healthy way to fast. Included with the book is 21 days worth of Daniel Fast recipes! Visit www.daniel-fast.com

The Daniel Fast: Feed Your Soul, Strengthen Your Spirit, and Renew Your Body

 

4) Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life

 

 

Top Christian Weight Loss Books // #4

In the revolutionary book Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life Dr. Caroline Leaf changes readers eating and thinking habits in a positive way.  Instead of getting tangled up in trends (ex. raw or vegan, gluten-free or Paleo), Leaf advocates that every individual is unique and has unique nutritional needs.  Via positive thinking, she shows readers that the only perfect solution to weight loss and becoming healthier is to change the way we think about food.

Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life

 

5) I Deserve a Donut (And Other Lies That Make You Eat): A Christian Weight Loss Resource

 

 

Top Christian Weight Loss Books // #5

We’ve all said it:  “I deserve a donut” or “I deserve this slice of cake.”  But, how can we stop doing so?

Barb Raveling’s I Deserve a Donut (And Other Lies That Make You Eat): A Christian Weight Loss Resource is a great place to start!  This hands-on, battle book is filled with over 150 Bible verses, 37 sets of questions, and 20 tips to fortify your mind and body when it comes to tempting food choices.

Raveling shows that as you renew your mind, you’ll change your desires too. You’ll want to follow your boundaries and say “No” to the donut (or whatever your food weakness is).

A companion Bible study to this book, is Taste for Truth: A 30 Day Weight Loss Bible Study, also by Barb Raveling. Both books can be used in conjunction with any healthy weight loss program.

I Deserve a Donut (And Other Lies That Make You Eat): A Christian Weight Loss Resource

 

6) Made to Crave: Satisfying Your Deepest Desire with God, Not Food

 

Top Christian Weight Loss Books // #6

New York Times bestselling author Lysa TerKeurst gives us Made to Crave: Satisfying Your Deepest Desire with God, Not Food.  This groundbreaking book is the missing link between a woman’s desire to be healthy and the spiritual empowerment needed to make it happen. As TerKeurst tells us, craving is not a bad thing and we were made to crave.  However, we must realize God created us to crave more of him (not chips or ice cream or donuts).  So many of us have misplaced craving God by overindulging in physical pleasures like food instead of lasting spiritual satisfaction. Yet, this is not a how-to book. It is not the latest and greatest “diet.”  It is a book and Bible study to help you find the desire to make healthy lifestyle choices and crave the important things in life.

Made to Crave: Satisfying Your Deepest Desire with God, Not Food

 

7) Taste for Truth: A 30 Day Weight Loss Bible Study

 

Taste for Truth: A 30 Day Weight Loss Bible Study
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Top Christian Weight Loss Books // #7

Offering 30 days of Bible study and hands-on renewing of the mind help, Barb Raveling’s Taste for Truth: A 30 Day Weight Loss Bible Study will help you eat with control.

This publication is the companion Bible study to I Deserve a Donut (And Other Lies That Make You Eat). It is available as a free iPhone and Android app and also in a book and Kindle format. Additionally, Raveling  also has a website and podcast that will encourage you as you go to God for help with breaking free from the control of food.

Taste for Truth: A 30 Day Weight Loss Bible Study

 

8) Full: Food, Jesus, and the Battle for Satisfaction

 

Full: Food, Jesus, and the Battle for Satisfaction
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Top Christian Weight Loss Books // #8

 

Accompnay author Asheritah Ciuciu as she shares honestly her own battles with food and reveals the path to freedom. In Full: Food, Jesus, and the Battle for Satisfaction, you’ll discover the joy of living free from a food focused life so you can experience deeper satisfaction in Christ.  Through this process you’ll gain a renewed sense of purpose and enjoy good food (without regret).

The goal of this book: a healthier relationship with food through a stronger relationship with Christ.

Full: Food, Jesus, and the Battle for Satisfaction

 



 

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P.P.S. Be sure to check out:

With all the Christian weight loss books available, we’ve selected some of the very best. How many of these top Christian weight loss books have you read?

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